Episode 52

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Published on:

29th Sep 2021

Are You in a Mood?

The answer to that question is, of course, "yes" - we're all in a "mood" all of the time until we take charge of what's going on between our own two ears.

When you do, you're going to discover something so breathtakingly simple that you'll marvel at how easy it is to change your life... yes, that's what I said.

Choosing to take charge is even simpler than it sounds: you don't try to change your mind, you don't have to start trying to think "happy thoughts" - none of that superfluous nonsense is required.

All you do is... choose to turn up. Turn up to what? Turn up to the reality of the present moment. When you do that, you stop thinking (it is, as you'll discover, thinking that put you in the mood in the first place), you become present. And, when you become present, you have presence. And we all know what that means: people with presence are attractive, people love to be around people who have that indefinable extra.

And, when you are present, your mood evaporates, stress evaporates and what you're left with is the reality of living your life your way here and now. And that certainly is life changing.

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About the Podcast

To Succeed... Just Let Go
The psychology of success and happiness... change how you think to change your life
Learn how to change how you think in this heavy-duty light-hearted show where I’ll teach you how to start living the kind of life you’d really love - I’ve been teaching my clients just that since 1996... you’ll meet some of them on the show.
I’m Willie Horton and I’m a psychologist - originally from Dublin Ireland, I live the kind of life I love… in the French Alps. Each week we’ll be exploring what I’ve been exploring in my weekly videos since 2008… but in the kind of easy detail that will make sure you start taking action straight away.
The really cool news is: what you need to do to change you life is breathtakingly simple - oooh and it’s all validated by the very latest in cognitive psychology and neuroscience.
You can really get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833
To find out more about me go to: https://www.willie-horton.com

About your host

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Willie Horton

I’m Willie Horton and I’m a psychologist. Since 1996 I’ve been helping my clients and followers all over the world change how they think - that changes their perspective and their lives… and it’s transformational.

I’m originally an accountant and banker, from Dublin Ireland, now living in the French Alps (I know a bit about transformation too) and I can tell you how to change your life one simple step at a time (there are really only two steps).

Hope you take one of those steps today.