Episode 165

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Published on:

21st Feb 2024

Change Your Expectations and Everything Changes

We're off on an adventure in this week's episode... the adventure that you will experience when you change your expectations.

We "live" according to our expectations: our expectations of ourselves and how the world works. And, for the normally-minded individual, that means that we always live down to our expectations.

And that's not living at all.

And because it's a scientific fact that we only perceive and achieve according to those hard-baked in-build expectations, nothing is ever going to change in your life - until you change those expectations.

First and foremost, you need to experience that the expectations that you have of yourself are wrong. You experience this through meditation. And, indeed, this episode has something of a teeny-tiny masterclass on meditation!

You then need to alter your expectations of how things will work out for you in any situation - this is what normal people call "plans" and "wishes", "goals" and "objectives" - things that the part of your mind that runs your life simply doesn't understand!

In this episode, in the space of a couple of minutes, you're going to learn how to give your mind the expectations that you want of your life, starting straight away.

As an Online Program Owner said to me this week "This is my life, my way" - and that is what this episode is all about.

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About the Podcast

To Succeed... Just Let Go
How to change how you think, change your life and achieve success and happiness
I’m Willie Horton and I’m a psychologist - from Dublin Ireland, living in the French Alps - each week we explore how to change the way you think and... change your life.
Cognitive psychology and neuroscience provide the evidence that anyone - that means you! - can take charge of how the mind works, restructure the brain's key components and... change your life.
The really cool news is: what you need to do to change your life is breathtakingly simple and you'll find your health, wealth, fitness, wellbeing, happiness and peace of mind simply flow when you're flowing in the moment.
And you can get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833
To find out more about me go to: https://www.willie-horton.com

About your host

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Willie Horton

I’m Willie Horton and I’m a psychologist. Since 1996 I’ve been helping my clients and followers all over the world change how they think - that changes their perspective and their lives… and it’s transformational.

I’m originally an accountant and banker, from Dublin Ireland, now living in the French Alps (I know a bit about transformation too) and I can tell you how to change your life one simple step at a time (there are really only two steps).

Hope you take one of those steps today.