Episode 7

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Published on:

18th Nov 2020

Episode #7: Lighting Up You Life

Our thoughts provide us with our flawed understanding what is going on. Consequently, we automatically react to what we think is happening. This dictates our behaviour and how we interact with others. 

Our thoughts therefore create our reality.

In this episode we explore the three types of ordinary everyday looped though programs: the helpful (the ones that enable us make it through the day); the distractions (if there's nothing available to distract us, we're very good at doing it ourselves); and the toxic...

And it is these toxic thoughts that poison our experience of life and, in particular, how we think about ourselves.

But this is an uplifting episode - the real action (and how we can liberate ourselves from our toxic thoughts) comes right at the end.

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About the Podcast

To Succeed... Just Let Go
The psychology of success and happiness... change how you think to change your life
Learn how to change how you think in this heavy-duty light-hearted show where I’ll teach you how to start living the kind of life you’d really love - I’ve been teaching my clients just that since 1996... you’ll meet some of them on the show.
I’m Willie Horton and I’m a psychologist - originally from Dublin Ireland, I live the kind of life I love… in the French Alps. Each week we’ll be exploring what I’ve been exploring in my weekly videos since 2008… but in the kind of easy detail that will make sure you start taking action straight away.
The really cool news is: what you need to do to change you life is breathtakingly simple - oooh and it’s all validated by the very latest in cognitive psychology and neuroscience.
You can really get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833
To find out more about me go to: https://www.willie-horton.com

About your host

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Willie Horton

I’m Willie Horton and I’m a psychologist. Since 1996 I’ve been helping my clients and followers all over the world change how they think - that changes their perspective and their lives… and it’s transformational.

I’m originally an accountant and banker, from Dublin Ireland, now living in the French Alps (I know a bit about transformation too) and I can tell you how to change your life one simple step at a time (there are really only two steps).

Hope you take one of those steps today.