Episode 186

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Published on:

11th Sep 2024

Give Yourself the Elbow Room

There's so much in this episode: from love and self-love to unconditional love, from being busy-busy-busy to... doing nothing.

Doing nothing: giving yourself the mental and spiritual space to experience clarity of mind, presence of mind, an ability to effortlessly do and say the right things and, most of all, a deep understanding of what your big dreams might be.

Yes, we're following on from last week's episode when we started exploring the necessity to "dream big dreams" - a necessity because, if you don't, you're missing out on the grandeur of your own life.

I explain exactly what I mean by "doing nothing" - perhaps the most powerful form of meditation that we can practice. A practice that provides the inner calm necessary for us not to have a Eureka moment, but a whole flood of Eureka moments.

And you just might discover that doing nothing is the most important thing you could ever do!

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About the Podcast

To Succeed... Just Let Go
How to change how you think, change your life and achieve success and happiness
I’m Willie Horton and I’m a psychologist - from Dublin Ireland, living in the French Alps - each week we explore how to change the way you think and... change your life.
Cognitive psychology and neuroscience provide the evidence that anyone - that means you! - can take charge of how the mind works, restructure the brain's key components and... change your life.
The really cool news is: what you need to do to change your life is breathtakingly simple and you'll find your health, wealth, fitness, wellbeing, happiness and peace of mind simply flow when you're flowing in the moment.
And you can get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833
To find out more about me go to: https://www.willie-horton.com

About your host

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Willie Horton

I’m Willie Horton and I’m a psychologist. Since 1996 I’ve been helping my clients and followers all over the world change how they think - that changes their perspective and their lives… and it’s transformational.

I’m originally an accountant and banker, from Dublin Ireland, now living in the French Alps (I know a bit about transformation too) and I can tell you how to change your life one simple step at a time (there are really only two steps).

Hope you take one of those steps today.