Episode 198

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Published on:

12th Feb 2025

How to Boost Your Productivity

I really don't like the title of this week's episode because we're talking about so much more...

First of all, we bust a few productivity-boosting myths: like you should do the (apparently) important things first or you should do the task you'd prefer not to have to do at all before you do anything else; like you should have a "To Do List" or have a plan or, God help us, an Action Plan; like multi-tasking, otherwise known to cognitive psychology as trying to half do a load of things badly simultaneously. Ah... Myths!

More importantly, this episode provides you with a step-by-step Blueprint that will boost an awful lot more than your productivity.

Because, essentially, we're talking about focus and flow in this episode. And we're talking about the importance of focus and flow in everything - focus is not just a work thing, obviously.

Allied to that Blueprint is an exploration of "compartmentalisation" - actually another aspect or attribute of Flow.

In short, this episode is longer than usual (bit of a paradox there!) because there's so much in it - so much that will change your life.

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About the Podcast

To Succeed... Just Let Go
How to change how you think, change your life and achieve success and happiness
I’m Willie Horton and I’m a psychologist - from Dublin Ireland, living in the French Alps - each week we explore how to change the way you think and... change your life.
Cognitive psychology and neuroscience provide the evidence that anyone - that means you! - can take charge of how the mind works, restructure the brain's key components and... change your life.
The really cool news is: what you need to do to change your life is breathtakingly simple and you'll find your health, wealth, fitness, wellbeing, happiness and peace of mind simply flow when you're flowing in the moment.
And you can get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833
To find out more about me go to: https://www.willie-horton.com

About your host

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Willie Horton

I’m Willie Horton and I’m a psychologist. Since 1996 I’ve been helping my clients and followers all over the world change how they think - that changes their perspective and their lives… and it’s transformational.

I’m originally an accountant and banker, from Dublin Ireland, now living in the French Alps (I know a bit about transformation too) and I can tell you how to change your life one simple step at a time (there are really only two steps).

Hope you take one of those steps today.