Episode 167

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Published on:

6th Mar 2024

How to Develop and Maintain Flow

Oh yes, this episode is a how to episode!

Learn how to make the right choices and right decisions by... learning how to choose in the first place.

You see, the normal mind cannot make choices - the choices are made automatically by the brain's Autopilot. The normal mind cannot take action - it's always in automatic reactive mode.

So you can't choose to be in flow until you re-learn (yes, you already know how to do this) how to make the choice and take the action to experience Flow.

Once experienced deliberately, in cannot be unexperienced - it can only be built upon. And this ongoing process will change every aspect of your life and how you experience it.

So, you have the step-by-step in this episode - not just how to choose, not just how to take action, not just how to experience Flow but, all importantly, how to maintain Flow during the cut and thrust of your everyday life.

So, not only are we building on last week's episode - How to Work Smarter Not Harder - we are going beyond... into the life that you would love to live.

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About the Podcast

To Succeed... Just Let Go
The psychology of success and happiness... change how you think to change your life
Learn how to change how you think in this heavy-duty light-hearted show where I’ll teach you how to start living the kind of life you’d really love - I’ve been teaching my clients just that since 1996... you’ll meet some of them on the show.
I’m Willie Horton and I’m a psychologist - originally from Dublin Ireland, I live the kind of life I love… in the French Alps. Each week we’ll be exploring what I’ve been exploring in my weekly videos since 2008… but in the kind of easy detail that will make sure you start taking action straight away.
The really cool news is: what you need to do to change you life is breathtakingly simple - oooh and it’s all validated by the very latest in cognitive psychology and neuroscience.
You can really get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833
To find out more about me go to: https://www.willie-horton.com

About your host

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Willie Horton

I’m Willie Horton and I’m a psychologist. Since 1996 I’ve been helping my clients and followers all over the world change how they think - that changes their perspective and their lives… and it’s transformational.

I’m originally an accountant and banker, from Dublin Ireland, now living in the French Alps (I know a bit about transformation too) and I can tell you how to change your life one simple step at a time (there are really only two steps).

Hope you take one of those steps today.