Episode 79

full
Published on:

6th Apr 2022

How to Live Your Life in Flow

Actually, the title of this episode could be shortened... how to live your life. Because, if you're not in flow, if you're not present, you're absent - absent from your own life. And the really horrible thing is that being absent is normal!

To be abnormal you have to refurbish your brain!! In fact, it's a little more fundamental than that and a lot easier than you might think. You need to fundamentally alter the fabric of your brain through changing how you use it.

We know that the brain constructs and reconstructs itself according to how the user uses it. Truth be told, if you're using your mind normally, the user is marked absent.

One small change to how you use the piece of equipment between your ears changes everything - even the very structure of your brain.

It changes your life and you end up experiencing flow most of the time every day. Your transform your ordinary everyday life into something extraordinary.

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About the Podcast

To Succeed... Just Let Go
The psychology of success and happiness... change how you think to change your life
Learn how to change how you think in this heavy-duty light-hearted show where I’ll teach you how to start living the kind of life you’d really love - I’ve been teaching my clients just that since 1996... you’ll meet some of them on the show.
I’m Willie Horton and I’m a psychologist - originally from Dublin Ireland, I live the kind of life I love… in the French Alps. Each week we’ll be exploring what I’ve been exploring in my weekly videos since 2008… but in the kind of easy detail that will make sure you start taking action straight away.
The really cool news is: what you need to do to change you life is breathtakingly simple - oooh and it’s all validated by the very latest in cognitive psychology and neuroscience.
You can really get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833
To find out more about me go to: https://www.willie-horton.com

About your host

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Willie Horton

I’m Willie Horton and I’m a psychologist. Since 1996 I’ve been helping my clients and followers all over the world change how they think - that changes their perspective and their lives… and it’s transformational.

I’m originally an accountant and banker, from Dublin Ireland, now living in the French Alps (I know a bit about transformation too) and I can tell you how to change your life one simple step at a time (there are really only two steps).

Hope you take one of those steps today.