It’s Not Going to Work for You If You Don’t Know Why

We're going back to basics in this episode - because we all need to remember why we need to meditate.

Like anything else in life, if you don't know why you're doing something, what ever you're doing becomes so much more difficult - to the point where you'll give it up as a bad lot!

So, we explore the unfortunate side effects of the survival of the fittest - the brain that evolution has lumbered us humans with. We explore how it works against us and how it stops you changing your life or any aspect of it.

Of course, we're only wallowing around in all that bad stuff as a wake-up call - to encourage you do what you need to do to... change your life or any aspect of it.

So, are you ready to turn up to your own life? Are you ready to take control of that all-powerful piece of equipment between your own two ears? Are you ready to "amaze yourself" in discovering just how amazing you are?

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About the Podcast

To Succeed... Just Let Go

How to change how you think, change your life and achieve success and happiness

I’m Willie Horton and I’m a psychologist - from Dublin Ireland, living in the French Alps - each week we explore how to change the way you think and... change your life.
Cognitive psychology and neuroscience provide the evidence that anyone - that means you! - can take charge of how the mind works, restructure the brain's key components and... change your life.
The really cool news is: what you need to do to change your life is breathtakingly simple and you'll find your health, wealth, fitness, wellbeing, happiness and peace of mind simply flow when you're flowing in the moment.
And you can get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833
To find out more about me go to: https://www.willie-horton.com

About your host

Willie Horton

I’m Willie Horton and I’m a psychologist. Since 1996 I’ve been helping my clients and followers all over the world change how they think - that changes their perspective and their lives… and it’s transformational.

I’m originally an accountant and banker, from Dublin Ireland, now living in the French Alps (I know a bit about transformation too) and I can tell you how to change your life one simple step at a time (there are really only two steps).

Hope you take one of those steps today.