Episode 160

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Published on:

10th Jan 2024

It’s Not Going to Work for You If You Don’t Know Why

We're going back to basics in this episode - because we all need to remember why we need to meditate.

Like anything else in life, if you don't know why you're doing something, what ever you're doing becomes so much more difficult - to the point where you'll give it up as a bad lot!

So, we explore the unfortunate side effects of the survival of the fittest - the brain that evolution has lumbered us humans with. We explore how it works against us and how it stops you changing your life or any aspect of it.

Of course, we're only wallowing around in all that bad stuff as a wake-up call - to encourage you do what you need to do to... change your life or any aspect of it.

So, are you ready to turn up to your own life? Are you ready to take control of that all-powerful piece of equipment between your own two ears? Are you ready to "amaze yourself" in discovering just how amazing you are?

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About the Podcast

To Succeed... Just Let Go
The psychology of success and happiness... change how you think to change your life
Learn how to change how you think in this heavy-duty light-hearted show where I’ll teach you how to start living the kind of life you’d really love - I’ve been teaching my clients just that since 1996... you’ll meet some of them on the show.
I’m Willie Horton and I’m a psychologist - originally from Dublin Ireland, I live the kind of life I love… in the French Alps. Each week we’ll be exploring what I’ve been exploring in my weekly videos since 2008… but in the kind of easy detail that will make sure you start taking action straight away.
The really cool news is: what you need to do to change you life is breathtakingly simple - oooh and it’s all validated by the very latest in cognitive psychology and neuroscience.
You can really get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833
To find out more about me go to: https://www.willie-horton.com

About your host

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Willie Horton

I’m Willie Horton and I’m a psychologist. Since 1996 I’ve been helping my clients and followers all over the world change how they think - that changes their perspective and their lives… and it’s transformational.

I’m originally an accountant and banker, from Dublin Ireland, now living in the French Alps (I know a bit about transformation too) and I can tell you how to change your life one simple step at a time (there are really only two steps).

Hope you take one of those steps today.