Episode 183

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Published on:

3rd Jul 2024

No Regrets - You Are Not Your Behaviour

You are not who you think you are. Your deeply held expectations and beliefs about yourself have nothing to do with who you really are.

You are not your personality. You are not your so-called Conceptual Self - as we say in this episode, this fact is confirmed by the word "conceptual" - you are not a bundle of misconceived concepts, you are something far grander.

Imagine the power that you have within when you consider that people in their 70s, meditating for the first time, can meditate themselves neurally younger, reverse cognitive decline...

And that's only an isolated example of the power within.

When you begin to discover that power, no longer will you be afraid to venture beyond your comfort zone, out into a world beyond the capability of your thinking mind to even imagine.

As we say in this week's episode: It's time to wake up.

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About the Podcast

To Succeed... Just Let Go
The psychology of success and happiness... change how you think to change your life
Learn how to change how you think in this heavy-duty light-hearted show where I’ll teach you how to start living the kind of life you’d really love - I’ve been teaching my clients just that since 1996... you’ll meet some of them on the show.
I’m Willie Horton and I’m a psychologist - originally from Dublin Ireland, I live the kind of life I love… in the French Alps. Each week we’ll be exploring what I’ve been exploring in my weekly videos since 2008… but in the kind of easy detail that will make sure you start taking action straight away.
The really cool news is: what you need to do to change you life is breathtakingly simple - oooh and it’s all validated by the very latest in cognitive psychology and neuroscience.
You can really get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833
To find out more about me go to: https://www.willie-horton.com

About your host

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Willie Horton

I’m Willie Horton and I’m a psychologist. Since 1996 I’ve been helping my clients and followers all over the world change how they think - that changes their perspective and their lives… and it’s transformational.

I’m originally an accountant and banker, from Dublin Ireland, now living in the French Alps (I know a bit about transformation too) and I can tell you how to change your life one simple step at a time (there are really only two steps).

Hope you take one of those steps today.