Episode 157

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Published on:

20th Dec 2023

Peace of Mind - A Brand New Life

We travel into your inner world in this episode because everything that you think is going on in the so-called real world is created within.

That means that you create your own annoyance, frustration, anxiety, loneliness... you name it, you're doing it to yourself - repeatedly.

So, if you want to experience peace of mind, that journey starts within. That's great news because it means that that journey can start right here, right now.

It means that all you have to do is deliberately decide to experience flow in the moment. Even the ordinary-minded individual will experience the odd natural high in their lives. But it won't have been done deliberately, their thinking mind will almost have been caught off guard! They'll have experience flow by accident!

So, what are the steps involved and how long does it take?

The steps are simple. You already have all that it takes to take those steps, regardless of what misgivings that you might think that you have about yourself!

These steps, deliberately taken as often as the choice presents itself - which, by the way, is each now - provide you with a roadmap to happiness, success, peace of mind and all good things.

And that roadmap presents itself one step at a time. All you have to do is take this step now...

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About the Podcast

To Succeed... Just Let Go
How to change how you think, change your life and achieve success and happiness
I’m Willie Horton and I’m a psychologist - from Dublin Ireland, living in the French Alps - each week we explore how to change the way you think and... change your life.
Cognitive psychology and neuroscience provide the evidence that anyone - that means you! - can take charge of how the mind works, restructure the brain's key components and... change your life.
The really cool news is: what you need to do to change your life is breathtakingly simple and you'll find your health, wealth, fitness, wellbeing, happiness and peace of mind simply flow when you're flowing in the moment.
And you can get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833
To find out more about me go to: https://www.willie-horton.com

About your host

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Willie Horton

I’m Willie Horton and I’m a psychologist. Since 1996 I’ve been helping my clients and followers all over the world change how they think - that changes their perspective and their lives… and it’s transformational.

I’m originally an accountant and banker, from Dublin Ireland, now living in the French Alps (I know a bit about transformation too) and I can tell you how to change your life one simple step at a time (there are really only two steps).

Hope you take one of those steps today.