Episode 126

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Published on:

1st Mar 2023

Success and Happiness... Now

You need to divest yourself of the thoughts that have held you back... that's pretty much a direct quote from this week's Episode.

That said, that suggests that there is some "heavy lifting" involved in liberating yourself. There isn't.

In this Episode we explore how to "Just Let Go" - to allow ourselves receive all the good things in life to which we are entitled (yes, we deal with the issue of "I don't deserve" in this Episode too!).

In doing so, we shake off the constraints of how we think not just about ourselves and how the world works but even how we think about what we think constitutes or should constitute happiness and success. (Too much thinking in that last sentence!)

The process - yes, it is a process that we must follow daily - is simple to the point of effortless when we understand and realise that we can only take one little step at a time because our lives are lived in one little moment at a time.

When we do that, we experience a reality that will forever escape the thinking mind - that, right now, you're living the life that is best for you.

Yes, some further explanation is inevitably required - but that's what the podcast is for!!

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About the Podcast

To Succeed... Just Let Go
How to change how you think, change your life and achieve success and happiness
I’m Willie Horton and I’m a psychologist - from Dublin Ireland, living in the French Alps - each week we explore how to change the way you think and... change your life.
Cognitive psychology and neuroscience provide the evidence that anyone - that means you! - can take charge of how the mind works, restructure the brain's key components and... change your life.
The really cool news is: what you need to do to change your life is breathtakingly simple and you'll find your health, wealth, fitness, wellbeing, happiness and peace of mind simply flow when you're flowing in the moment.
And you can get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833
To find out more about me go to: https://www.willie-horton.com

About your host

Profile picture for Willie Horton

Willie Horton

I’m Willie Horton and I’m a psychologist. Since 1996 I’ve been helping my clients and followers all over the world change how they think - that changes their perspective and their lives… and it’s transformational.

I’m originally an accountant and banker, from Dublin Ireland, now living in the French Alps (I know a bit about transformation too) and I can tell you how to change your life one simple step at a time (there are really only two steps).

Hope you take one of those steps today.