Suppressed, Depressed... and Letting Go

To some extent, we're all depressed. For starters, our own vital energy is suppressed by the impediment of ordinary everyday repetitive thought... our own thoughts disable us.

The efficiency of our cardio-vascular, digestive and immune systems is depressed by the hormones triggered by those everyday repetitive thoughts. And we "live" on autopilot - a shadow of who we really are.

Who are you really? Well, if you reflect upon the noise in your own head, you'll realise there are two of you: you and the conceptual you. Which one do you think is real?

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About the Podcast

To Succeed... Just Let Go

The psychology of success and happiness... change how you think to change your life

Learn how to change how you think in this heavy-duty light-hearted show where I’ll teach you how to start living the kind of life you’d really love - I’ve been teaching my clients just that since 1996... you’ll meet some of them on the show.
I’m Willie Horton and I’m a psychologist - originally from Dublin Ireland, I live the kind of life I love… in the French Alps. Each week we’ll be exploring what I’ve been exploring in my weekly videos since 2008… but in the kind of easy detail that will make sure you start taking action straight away.
The really cool news is: what you need to do to change you life is breathtakingly simple - oooh and it’s all validated by the very latest in cognitive psychology and neuroscience.
You can really get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833
To find out more about me go to: https://www.willie-horton.com

About your host

Willie Horton

I’m Willie Horton and I’m a psychologist. Since 1996 I’ve been helping my clients and followers all over the world change how they think - that changes their perspective and their lives… and it’s transformational.

I’m originally an accountant and banker, from Dublin Ireland, now living in the French Alps (I know a bit about transformation too) and I can tell you how to change your life one simple step at a time (there are really only two steps).

Hope you take one of those steps today.