Episode 40

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Published on:

7th Jul 2021

The Lost Art of Doing Nothing

I bet you nobody has ever suggested to you that you do less! Here, I'm suggesting that you do nothing.

In this episode, we explore how letting your mind settle, how allowing the so-called Gap occur, will enable you deepen your experience of you and the moment.

And, seeing as how you need you to fully turn up to the moment, each moment, doing nothing is, for starters, one of the most practical trainings you'll ever do.

But that's just for starters because, when your mind does settle, you'll begin to realise that you have nothing to learn, only un-learn. You'll begin to understand who you are, what you are and what you need to do next.

Doing nothing represents something of a leap on the adventure that is this life of your's.

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About the Podcast

To Succeed... Just Let Go
The psychology of success and happiness... change how you think to change your life
Learn how to change how you think in this heavy-duty light-hearted show where I’ll teach you how to start living the kind of life you’d really love - I’ve been teaching my clients just that since 1996... you’ll meet some of them on the show.
I’m Willie Horton and I’m a psychologist - originally from Dublin Ireland, I live the kind of life I love… in the French Alps. Each week we’ll be exploring what I’ve been exploring in my weekly videos since 2008… but in the kind of easy detail that will make sure you start taking action straight away.
The really cool news is: what you need to do to change you life is breathtakingly simple - oooh and it’s all validated by the very latest in cognitive psychology and neuroscience.
You can really get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833
To find out more about me go to: https://www.willie-horton.com

About your host

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Willie Horton

I’m Willie Horton and I’m a psychologist. Since 1996 I’ve been helping my clients and followers all over the world change how they think - that changes their perspective and their lives… and it’s transformational.

I’m originally an accountant and banker, from Dublin Ireland, now living in the French Alps (I know a bit about transformation too) and I can tell you how to change your life one simple step at a time (there are really only two steps).

Hope you take one of those steps today.