Episode 137

full
Published on:

17th May 2023

Applied Mindfulness

We're taking one step back in this episode to take a couple of effortless leaps forward!

Yes, we start by clarifying the so-called Law of Attraction - we need to be crystal clear that what's called for is moment-to-moment action, not wishing or wishful thinking!

This episode also further clarifies mindfulness. This is important and, here, we draw a distinction between pure mindfulness (which will not change your life) and, as the title suggests, applied mindfulness.

Or, to put it another way, presence here and now with your purpose in mind. The two moving parts of that (what Online Program Owners know as the fabled "Two-Piece Jigsaw") are explained in practical and applicable terms in this episode.

When the two pieces combine in the here and now (the only place that you can live your life), your life is going to change as a result of your own effortless right action.

A recipe for living a life full of perfect moments.

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About the Podcast

To Succeed... Just Let Go
The psychology of success and happiness... change how you think to change your life
Learn how to change how you think in this heavy-duty light-hearted show where I’ll teach you how to start living the kind of life you’d really love - I’ve been teaching my clients just that since 1996... you’ll meet some of them on the show.
I’m Willie Horton and I’m a psychologist - originally from Dublin Ireland, I live the kind of life I love… in the French Alps. Each week we’ll be exploring what I’ve been exploring in my weekly videos since 2008… but in the kind of easy detail that will make sure you start taking action straight away.
The really cool news is: what you need to do to change you life is breathtakingly simple - oooh and it’s all validated by the very latest in cognitive psychology and neuroscience.
You can really get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833
To find out more about me go to: https://www.willie-horton.com

About your host

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Willie Horton

I’m Willie Horton and I’m a psychologist. Since 1996 I’ve been helping my clients and followers all over the world change how they think - that changes their perspective and their lives… and it’s transformational.

I’m originally an accountant and banker, from Dublin Ireland, now living in the French Alps (I know a bit about transformation too) and I can tell you how to change your life one simple step at a time (there are really only two steps).

Hope you take one of those steps today.