Big Beautiful Joy

Well now, in Episode #213 we explore the essence of life, the essence of living life to the full.

We explore peace of mind and what I describe as "the flat calm of being", of not having a care in the world.

And, as you'll discover, it's all about perspective or, perhaps, not having one - now there's a thought!

Which leads us back into the world of thought - the world of not being, the world that only exists in the warped minds of those lost in thought... most of us.

So, we talk about the experience of being - it's all about experience. Yes, we could have the support of all the science in the world (and we have) to confirm how the world really works but, ultimately, it all boils down to you experiencing it.

And the experience is, in essence, the joy of being in just this moment.

How to do it? Well, you're going to have to listen to the episode, aren't you!

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Thanks for taking what we normally think of as a little step... it is, in fact, a big leap forward. Look forward to "seeing" you every Thursday... I'll be in touch again shortly.

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About the Podcast

To Succeed... Just Let Go

How to change how you think, change your life and achieve success and happiness

I’m Willie Horton and I’m a psychologist - from Dublin Ireland, living in the French Alps - each week we explore how to change the way you think and... change your life.
Cognitive psychology and neuroscience provide the evidence that anyone - that means you! - can take charge of how the mind works, restructure the brain's key components and... change your life.
The really cool news is: what you need to do to change your life is breathtakingly simple and you'll find your health, wealth, fitness, wellbeing, happiness and peace of mind simply flow when you're flowing in the moment.
And you can get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833
To find out more about me go to: https://www.willie-horton.com

About your host

Willie Horton

I’m Willie Horton and I’m a psychologist. Since 1996 I’ve been helping my clients and followers all over the world change how they think - that changes their perspective and their lives… and it’s transformational.

I’m originally an accountant and banker, from Dublin Ireland, now living in the French Alps (I know a bit about transformation too) and I can tell you how to change your life one simple step at a time (there are really only two steps).

Hope you take one of those steps today.