Episode 214

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Published on:

4th Jun 2025

How to Achieve Your Goals

You'll learn exactly how to set your mind to achieve your goals, objectives, dreams and "perfect moments" in this episode.

And, once your mind is set, what you have to do to get there becomes effortless.

As you'll discover, you don't need to know what you need to do, it will become obvious what's best to do as you effortlessly dance through each day, like a ballerina, without putting a foot wrong.

The whole process rests on your expectations and, in this episode, we explain exactly what expectation actually is... and how to give yourself new expectations, great expectations.

And, I should mention, because so many people asked me to talk about it, one of those expectations might be that you lose weight... we talk about that too - but not as much as you might expect!!

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About the Podcast

To Succeed... Just Let Go
How to change how you think, change your life and achieve success and happiness
I’m Willie Horton and I’m a psychologist - from Dublin Ireland, living in the French Alps - each week we explore how to change the way you think and... change your life.
Cognitive psychology and neuroscience provide the evidence that anyone - that means you! - can take charge of how the mind works, restructure the brain's key components and... change your life.
The really cool news is: what you need to do to change your life is breathtakingly simple and you'll find your health, wealth, fitness, wellbeing, happiness and peace of mind simply flow when you're flowing in the moment.
And you can get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833
To find out more about me go to: https://www.willie-horton.com

About your host

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Willie Horton

I’m Willie Horton and I’m a psychologist. Since 1996 I’ve been helping my clients and followers all over the world change how they think - that changes their perspective and their lives… and it’s transformational.

I’m originally an accountant and banker, from Dublin Ireland, now living in the French Alps (I know a bit about transformation too) and I can tell you how to change your life one simple step at a time (there are really only two steps).

Hope you take one of those steps today.