Episode 241

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Published on:

21st Jan 2026

Changing My Little World

All is well. You'll have heard me repeat that on many occasions, you'll have heard that from the Buddha, the Bible, Anthony deMello, not to mention all the modern "gurus"!

But look at the world. Look at your everyday life. Is all really well? Or are we fooling ourselves with the worst form of wishful thinking when we endeavour to convince ourselves that all is well?

Well! That's what we explore in this episode: the scientific fact, as confirmed by neuroscience, that a brain in flow creates a reality where all is, in actual reality, flowing effortlessly, where all is, actually well.

We explain and explore how, in the moment, not only is it all good, it provides us with an opportunity to enjoy and be excited by how we play our part in all being well.

And what a central part that is!

Obviously, playing your part is central to your creating an everyday experience of flowing life, where all is actually well. But you've a central role in doing the same for those around you, those you love, the bully at work, the angry people (that we inevitably encounter every day), the world at large.

And, boy, does the world at large need it.

This episode finishes with the words "you are the creator, go and create all that's best" - or words to that effect!!

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About the Podcast

To Succeed... Just Let Go
How to change how you think, change your life and achieve success and happiness
I’m Willie Horton and I’m a psychologist - from Dublin Ireland, living in the French Alps - each week we explore how to change the way you think and... change your life.
Cognitive psychology and neuroscience provide the evidence that anyone - that means you! - can take charge of how the mind works, restructure the brain's key components and... change your life.
The really cool news is: what you need to do to change your life is breathtakingly simple and you'll find your health, wealth, fitness, wellbeing, happiness and peace of mind simply flow when you're flowing in the moment.
And you can get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833
To find out more about me go to: https://www.willie-horton.com

About your host

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Willie Horton

I’m Willie Horton and I’m a psychologist. Since 1996 I’ve been helping my clients and followers all over the world change how they think - that changes their perspective and their lives… and it’s transformational.

I’m originally an accountant and banker, from Dublin Ireland, now living in the French Alps (I know a bit about transformation too) and I can tell you how to change your life one simple step at a time (there are really only two steps).

Hope you take one of those steps today.