Episode 240

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Published on:

14th Jan 2026

The Circle of En-courage-ment

What we need is encouragement to start doing and keep doing what we need to do to move ourselves forward.

What we don't need is courage - once you stop thinking that "Little Old Me" can't take the required actions to move your life forward, neither courage nor bravery is required - to quote Nike, you just do it - what it happens to be.

And you do it effortlessly - that's one of the key messages to emerge from this week's episode - because, whilst our normal way of thinking evolved in a way that frustrates our so-called best efforts, you will find that, freed from that normal way of thinking, you, again to quote Nike, just do it.

So, this episode provides you with the instructions for experiencing all of this good stuff, in the here and now, where your life is actually lived.

You've have the instructions for fulfilling one of life's great purposes - to live it! To live it like you mean it and enjoy yourself in the process.

Worth 30mins of your time!

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About the Podcast

To Succeed... Just Let Go
How to change how you think, change your life and achieve success and happiness
I’m Willie Horton and I’m a psychologist - from Dublin Ireland, living in the French Alps - each week we explore how to change the way you think and... change your life.
Cognitive psychology and neuroscience provide the evidence that anyone - that means you! - can take charge of how the mind works, restructure the brain's key components and... change your life.
The really cool news is: what you need to do to change your life is breathtakingly simple and you'll find your health, wealth, fitness, wellbeing, happiness and peace of mind simply flow when you're flowing in the moment.
And you can get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833
To find out more about me go to: https://www.willie-horton.com

About your host

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Willie Horton

I’m Willie Horton and I’m a psychologist. Since 1996 I’ve been helping my clients and followers all over the world change how they think - that changes their perspective and their lives… and it’s transformational.

I’m originally an accountant and banker, from Dublin Ireland, now living in the French Alps (I know a bit about transformation too) and I can tell you how to change your life one simple step at a time (there are really only two steps).

Hope you take one of those steps today.