And worry is so much more than a waste! What do we miss out on while we're worrying? What does worry do to our perspective on life... or the kind of life we'd love to have?
And, most importantly, what can we do to let go of worry?
If I had a Euro, Dollar or Pound for every time I had a conversation with a client (one-to-one, on Facebook Live or Zoom) I could simply spend every day up those beautiful Alps!
But, then again, they talk to me because I know how anyone and everyone - and that includes you - can banish worry for their lives.
And it's easier than you think (so there's no need to worry about it!).