Episode #3 - Life's Challenges

Regardless of how well you develop your ability to calm and focused, everyday life throws challenges (small, medium, large and existential) at you... but it is the development of that very calm and focus that enables us meet those challenges and do what is necessary - in a calm and focused way.

That's so different from the way in which the normal mind (operating on Autopilot) reacts to what we think is going (it's actually worse than that as you'll learn)... but, in the end, what that means is that the only real challenge in life involves taking control of your own state of mind.

Rise to that challenge and everything else will be relatively plain sailing.

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About the Podcast

To Succeed... Just Let Go

How to change how you think, change your life and achieve success and happiness

I’m Willie Horton and I’m a psychologist - from Dublin Ireland, living in the French Alps - each week we explore how to change the way you think and... change your life.
Cognitive psychology and neuroscience provide the evidence that anyone - that means you! - can take charge of how the mind works, restructure the brain's key components and... change your life.
The really cool news is: what you need to do to change your life is breathtakingly simple and you'll find your health, wealth, fitness, wellbeing, happiness and peace of mind simply flow when you're flowing in the moment.
And you can get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833
To find out more about me go to: https://www.willie-horton.com

About your host

Willie Horton

I’m Willie Horton and I’m a psychologist. Since 1996 I’ve been helping my clients and followers all over the world change how they think - that changes their perspective and their lives… and it’s transformational.

I’m originally an accountant and banker, from Dublin Ireland, now living in the French Alps (I know a bit about transformation too) and I can tell you how to change your life one simple step at a time (there are really only two steps).

Hope you take one of those steps today.