Episode #4: Attention!

It doesn't come naturally - we're actually designed to pay attention to almost nothing! And, yet, your happiness and success, even your life depends on you being able to give it your undivided attention.

The curious thing is that, even though (as apparently responsible adults) paying attention doesn't come naturally, it is our natural state of mind... that would be natural before we became so clouded or even overwhelmed by our own thought.

So, this episode explores the key issues (we always need to understand them because they provide us with our why) and, more importantly... what we can do to do what it takes to live life to the full.

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Thanks for taking what we normally think of as a little step... it is, in fact, a big leap forward. Look forward to "seeing" you every Thursday... I'll be in touch again shortly.

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About the Podcast

To Succeed... Just Let Go

How to change how you think, change your life and achieve success and happiness

I’m Willie Horton and I’m a psychologist - from Dublin Ireland, living in the French Alps - each week we explore how to change the way you think and... change your life.
Cognitive psychology and neuroscience provide the evidence that anyone - that means you! - can take charge of how the mind works, restructure the brain's key components and... change your life.
The really cool news is: what you need to do to change your life is breathtakingly simple and you'll find your health, wealth, fitness, wellbeing, happiness and peace of mind simply flow when you're flowing in the moment.
And you can get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833
To find out more about me go to: https://www.willie-horton.com

About your host

Willie Horton

I’m Willie Horton and I’m a psychologist. Since 1996 I’ve been helping my clients and followers all over the world change how they think - that changes their perspective and their lives… and it’s transformational.

I’m originally an accountant and banker, from Dublin Ireland, now living in the French Alps (I know a bit about transformation too) and I can tell you how to change your life one simple step at a time (there are really only two steps).

Hope you take one of those steps today.