Finding Flow and Peace of Mind

You don't find flow, nor peace of mind... they find you.

In this episode, we explore how to allow this happen - it is, as the very title of this whole podcast would suggest, a process of letting go.

Before we get into that, though, we explore what flow is, in actuality, in practical terms and we explore the nature of peace of mind and its implications.

We learn that, with peace of mind, comes an understanding, an experience of not having a care in the world. And we learn that, with flow, not only do we discover that we can do what we need to do effortlessly, we discover that we can do things that we never imagined ourselves doing or being capable of doing.

We discover how to live the kind of life our heart desires, without having to work hard to get there or, perhaps, without having to work... at all.

Next Episode All Episodes Previous Episode

Weekly Free Videos & Tips

Every Thursday direct to your inbox... with instant access to hundreds of previous videos and tips

Thanks for taking what we normally think of as a little step... it is, in fact, a big leap forward. Look forward to "seeing" you every Thursday... I'll be in touch again shortly.

Listen for free

RSS Feed Spotify

About the Podcast

To Succeed... Just Let Go

How to change how you think, change your life and achieve success and happiness

I’m Willie Horton and I’m a psychologist - from Dublin Ireland, living in the French Alps - each week we explore how to change the way you think and... change your life.
Cognitive psychology and neuroscience provide the evidence that anyone - that means you! - can take charge of how the mind works, restructure the brain's key components and... change your life.
The really cool news is: what you need to do to change your life is breathtakingly simple and you'll find your health, wealth, fitness, wellbeing, happiness and peace of mind simply flow when you're flowing in the moment.
And you can get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833
To find out more about me go to: https://www.willie-horton.com

About your host

Willie Horton

I’m Willie Horton and I’m a psychologist. Since 1996 I’ve been helping my clients and followers all over the world change how they think - that changes their perspective and their lives… and it’s transformational.

I’m originally an accountant and banker, from Dublin Ireland, now living in the French Alps (I know a bit about transformation too) and I can tell you how to change your life one simple step at a time (there are really only two steps).

Hope you take one of those steps today.