Focus - What It Is and How to Just Do It

Generally speaking, people don't know what they're talking about when it comes to focus.

I say "generally speaking" because it's 96% true - because normal crazy people cannot focus. Evolution wired the normal brain for something else entirely... survival.

That means that your brain is not wired to achieve your goals. It's not wired to enable you live the kind of life you'd love to live. It's wired to keep you in the box that you think you've been in since you were young and impressionable.

But that is not what this episode is about!

Today I'm explaining what focus is and I'm providing you with exact instructions as to how to do it and...

How to put one foot in front of the other on the adventure to your best life.

You don't need to know what that means - it's simpler than that. You only need to know how to put your best foot forward now. And you will instinctively know how to do just that when you learn how to focus.

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About the Podcast

To Succeed... Just Let Go

The psychology of success and happiness... change how you think to change your life

Learn how to change how you think in this heavy-duty light-hearted show where I’ll teach you how to start living the kind of life you’d really love - I’ve been teaching my clients just that since 1996... you’ll meet some of them on the show.
I’m Willie Horton and I’m a psychologist - originally from Dublin Ireland, I live the kind of life I love… in the French Alps. Each week we’ll be exploring what I’ve been exploring in my weekly videos since 2008… but in the kind of easy detail that will make sure you start taking action straight away.
The really cool news is: what you need to do to change you life is breathtakingly simple - oooh and it’s all validated by the very latest in cognitive psychology and neuroscience.
You can really get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833
To find out more about me go to: https://www.willie-horton.com

About your host

Willie Horton

I’m Willie Horton and I’m a psychologist. Since 1996 I’ve been helping my clients and followers all over the world change how they think - that changes their perspective and their lives… and it’s transformational.

I’m originally an accountant and banker, from Dublin Ireland, now living in the French Alps (I know a bit about transformation too) and I can tell you how to change your life one simple step at a time (there are really only two steps).

Hope you take one of those steps today.