Episode 151

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Published on:

8th Nov 2023

Time Off for Good Behaviour!

Or, actually, this episode is about liberating yourself from the prison of created by your own thoughts.

In this episode we explore right and wrong, good and evil and, when you reflect upon it, you will realise that these are choices with which everyday life confronts us. Say the wrong thing and you throw fuel on the fire, do the wrong thing and dig yourself into a bigger hole. Everyday stuff!

But your life is made up of everyday stuff - for better or, if you're using your mind like a normal adult, for worse.

We explore how this works in everyday practice. How you learned the thoughts that create your version of reality. How those thoughts create the mood in which you think you find yourself. How that mood "enables" you automatically select the next thoughts you think and how those thoughts create the mood you're in.

Now do you know why I call people who are using their mind that way "normal crazy people"?

But all that bad stuff is just a precursor to what this episode is all about: how you can buck 1.8m years of evolution and strike out on the everyday adventure that will change your life.

And there's more. Take note that each Thursday, for the next three Thursdays starting on Thursday November 9th, my weekly Thursday morning videos will, together, constitute a substantial training program that will enable you take the plunge into... the life you would love to live.

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About the Podcast

To Succeed... Just Let Go
How to change how you think, change your life and achieve success and happiness
I’m Willie Horton and I’m a psychologist - from Dublin Ireland, living in the French Alps - each week we explore how to change the way you think and... change your life.
Cognitive psychology and neuroscience provide the evidence that anyone - that means you! - can take charge of how the mind works, restructure the brain's key components and... change your life.
The really cool news is: what you need to do to change your life is breathtakingly simple and you'll find your health, wealth, fitness, wellbeing, happiness and peace of mind simply flow when you're flowing in the moment.
And you can get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833
To find out more about me go to: https://www.willie-horton.com

About your host

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Willie Horton

I’m Willie Horton and I’m a psychologist. Since 1996 I’ve been helping my clients and followers all over the world change how they think - that changes their perspective and their lives… and it’s transformational.

I’m originally an accountant and banker, from Dublin Ireland, now living in the French Alps (I know a bit about transformation too) and I can tell you how to change your life one simple step at a time (there are really only two steps).

Hope you take one of those steps today.