Episode 239

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Published on:

7th Jan 2026

How to Achieve in 2026

Yes, the title's a giveaway - this episode provides you with the simple instructions to achieve whatever you want this year or, even better, what's best for you - which, more often than not, is not the same thing!

We're talking, health, wealth, success, happiness, peace of mind, fitness, weight (there are some specific instructions in relation to weight loss), business, career, relationships, parenting.

All this in one episode?

Yes, because the solution to everything in life boils down to you living your's. Simple.

So, if you think you're stuck, that the new year will a repeat performance, that you're stressed, anxious or frustrated - the simple instructions in this episode will deal with all that, effortlessly.

If you think that you don't know what you want, if you haven't a clue what your "life's purpose" is, or what even your intentions might be... the instructions deal with this apparent issues too.

And, if you think that you've to go back and revisit your past or undergo some form of therapy to understand where you think you are or how you got here, well this episode deals with that too.

As I said... all in one episode!

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About the Podcast

To Succeed... Just Let Go
How to change how you think, change your life and achieve success and happiness
I’m Willie Horton and I’m a psychologist - from Dublin Ireland, living in the French Alps - each week we explore how to change the way you think and... change your life.
Cognitive psychology and neuroscience provide the evidence that anyone - that means you! - can take charge of how the mind works, restructure the brain's key components and... change your life.
The really cool news is: what you need to do to change your life is breathtakingly simple and you'll find your health, wealth, fitness, wellbeing, happiness and peace of mind simply flow when you're flowing in the moment.
And you can get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833
To find out more about me go to: https://www.willie-horton.com

About your host

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Willie Horton

I’m Willie Horton and I’m a psychologist. Since 1996 I’ve been helping my clients and followers all over the world change how they think - that changes their perspective and their lives… and it’s transformational.

I’m originally an accountant and banker, from Dublin Ireland, now living in the French Alps (I know a bit about transformation too) and I can tell you how to change your life one simple step at a time (there are really only two steps).

Hope you take one of those steps today.