How to Just Let Go

This is an episode full of practical tips - quick tips that you can start putting into practice today - that will enable you immediately experience happiness, peace of mind and what one of my Online Program Owners calls "Deep Joy".

I present you with a choice: do you want to be happy or would you prefer worry, anxiety and stress? Do you want to live your life properly, like you mean it, in the moment or do you want to be buried in the world of thought?

No brainers! Or, as we explore, you need to use parts of the brain that nature (evolution) didn't intend that you use!!!!

Enough of that - there are four or five really practical tips in this episode and, perhaps, one tip to which I allude but which we will need to come back to... it relates to whether or not you need goals and objectives. Now... there's a thought!

All Episodes Previous Episode

Weekly Free Videos & Tips

Every Thursday direct to your inbox... with instant access to hundreds of previous videos and tips

Thanks for taking what we normally think of as a little step... it is, in fact, a big leap forward. Look forward to "seeing" you every Thursday... I'll be in touch again shortly.

Listen for free

RSS Feed Spotify

About the Podcast

To Succeed... Just Let Go

How to change how you think, change your life and achieve success and happiness

I’m Willie Horton and I’m a psychologist - from Dublin Ireland, living in the French Alps - each week we explore how to change the way you think and... change your life.
Cognitive psychology and neuroscience provide the evidence that anyone - that means you! - can take charge of how the mind works, restructure the brain's key components and... change your life.
The really cool news is: what you need to do to change your life is breathtakingly simple and you'll find your health, wealth, fitness, wellbeing, happiness and peace of mind simply flow when you're flowing in the moment.
And you can get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833
To find out more about me go to: https://www.willie-horton.com

About your host

Willie Horton

I’m Willie Horton and I’m a psychologist. Since 1996 I’ve been helping my clients and followers all over the world change how they think - that changes their perspective and their lives… and it’s transformational.

I’m originally an accountant and banker, from Dublin Ireland, now living in the French Alps (I know a bit about transformation too) and I can tell you how to change your life one simple step at a time (there are really only two steps).

Hope you take one of those steps today.