Episode 62

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Published on:

8th Dec 2021

Investing Your Energy and Attention... In Your Own Life

It's a simply choice - there are only two alternatives - we're not talking about some complex multiple-choice question: do you want to stay dead or do you want to start living your life to the full?

Tough decision!

In this episode, we'r exploring the flow of energy and attention - how the normal mind directs our attention and energy back in on ourselves until we end up buried up our own nether regions!!

Actually, though, we're exploring what happens when you stop feeding the beast of your own self-defeating thoughts and start investing your energy in the flow of universal energy in the only place and time that you can... the here and now.

Do that and you start turning up to your own life. Do that and you begin to experience (not just understand or realise!) that all the annoyance, frustration, worry and stress of everyday life doesn't actually exist anywhere other than in your own head.

More importantly, when you invest your attention and energy outwards, you let the real you out too... and what a life-changing difference that makes.

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About the Podcast

To Succeed... Just Let Go
The psychology of success and happiness... change how you think to change your life
Learn how to change how you think in this heavy-duty light-hearted show where I’ll teach you how to start living the kind of life you’d really love - I’ve been teaching my clients just that since 1996... you’ll meet some of them on the show.
I’m Willie Horton and I’m a psychologist - originally from Dublin Ireland, I live the kind of life I love… in the French Alps. Each week we’ll be exploring what I’ve been exploring in my weekly videos since 2008… but in the kind of easy detail that will make sure you start taking action straight away.
The really cool news is: what you need to do to change you life is breathtakingly simple - oooh and it’s all validated by the very latest in cognitive psychology and neuroscience.
You can really get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833
To find out more about me go to: https://www.willie-horton.com

About your host

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Willie Horton

I’m Willie Horton and I’m a psychologist. Since 1996 I’ve been helping my clients and followers all over the world change how they think - that changes their perspective and their lives… and it’s transformational.

I’m originally an accountant and banker, from Dublin Ireland, now living in the French Alps (I know a bit about transformation too) and I can tell you how to change your life one simple step at a time (there are really only two steps).

Hope you take one of those steps today.