Episode 63

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Published on:

15th Dec 2021

Self-Esteem, Self-Confidence, Self-Loathing! And the Real You.

Consider all that's been said and written about developing "self-confidence"; all you've heard about self-improvement; all the stuff churned out by the personal development industry, the self-growth industry.

And consider what modern psychology and neuroscience knows about the so-called Conceptual Self... the person you think you are, the person that... isn't really there.

You don't need to develop anything, you don't need to improve yourself, you certainly don't any personal growth. You're perfect as you are - it's just that the person who isn't there, the Conceptual You, would have you think otherwise.

The prattling nonsensical noise in your own head is drowning out who you really are. Worse, it actually, daily, makes you think you're something less... a something in need of self-improvement.

Wake up - smell the coffee - experience the present moment. In the present moment the real you will present herself or himself to you... and it will be an eye-opener.

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About the Podcast

To Succeed... Just Let Go
How to change how you think, change your life and achieve success and happiness
I’m Willie Horton and I’m a psychologist - from Dublin Ireland, living in the French Alps - each week we explore how to change the way you think and... change your life.
Cognitive psychology and neuroscience provide the evidence that anyone - that means you! - can take charge of how the mind works, restructure the brain's key components and... change your life.
The really cool news is: what you need to do to change your life is breathtakingly simple and you'll find your health, wealth, fitness, wellbeing, happiness and peace of mind simply flow when you're flowing in the moment.
And you can get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833
To find out more about me go to: https://www.willie-horton.com

About your host

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Willie Horton

I’m Willie Horton and I’m a psychologist. Since 1996 I’ve been helping my clients and followers all over the world change how they think - that changes their perspective and their lives… and it’s transformational.

I’m originally an accountant and banker, from Dublin Ireland, now living in the French Alps (I know a bit about transformation too) and I can tell you how to change your life one simple step at a time (there are really only two steps).

Hope you take one of those steps today.