Episode 38

Published on:

23rd Jun 2021

It's a Matter of Life and Death

You've got a choice to make and you need to make that choice... now.

The choice is one between life and death - the life you're supposed to be living or the existence that the normal thinking mind creates for you. The choice is binary: mindfulness or mindlessness.

Mindfulness is not a "nice to have" - if you want to change anything in your life you've got to be mindful - because the normal thinking mindless mind is designed to keep you where you are, inside your comfort zone, regardless of how uncomfortable that might actually be.

And mindfulness is not about being all calm and Zen (well it is but that's only the start of it) - it's the difference between experiencing the joy of living, the joy of you and... the same old, same old.

So, you've a choice to make now and now and now. Because you need not just to wake up from the trance state in which your thoughts have you, you need to stay awake.

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About the Podcast

To Succeed... Just Let Go
The psychology of success and happiness... change how you think to change your life
Learn how to change how you think in this heavy-duty light-hearted show where I’ll teach you how to start living the kind of life you’d really love - I’ve been teaching my clients just that since 1996... you’ll meet some of them on the show.
I’m Willie Horton and I’m a psychologist - originally from Dublin Ireland, I live the kind of life I love… in the French Alps. Each week we’ll be exploring what I’ve been exploring in my weekly videos since 2008… but in the kind of easy detail that will make sure you start taking action straight away.
The really cool news is: what you need to do to change you life is breathtakingly simple - oooh and it’s all validated by the very latest in cognitive psychology and neuroscience.
You can really get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833
To find out more about me go to: https://www.willie-horton.com

About your host

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Willie Horton

I’m Willie Horton and I’m a psychologist. Since 1996 I’ve been helping my clients and followers all over the world change how they think - that changes their perspective and their lives… and it’s transformational.

I’m originally an accountant and banker, from Dublin Ireland, now living in the French Alps (I know a bit about transformation too) and I can tell you how to change your life one simple step at a time (there are really only two steps).

Hope you take one of those steps today.