How Best to Look After Your Self

You are the most important person in your life - you need to look after your Self.

Yes, I don't mean look after who you think you are - I mean your real Self - the wonderful you full of all that potential.

So, we're not talking about being selfish - although we are talking about pampering yourself! We're not talking about boosting your self-esteem or enhancing your self-confidence - they are all about making who you think you are feel better about... who you think you are!

We're talking about state of mind - the only state of mind worth being in... calm, clear, focused, present, here, now.

So pamper yourself - give yourself the luxury of half an hour to re-mind yourself of the primary importance of you.

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About the Podcast

To Succeed... Just Let Go

How to change how you think, change your life and achieve success and happiness

I’m Willie Horton and I’m a psychologist - from Dublin Ireland, living in the French Alps - each week we explore how to change the way you think and... change your life.
Cognitive psychology and neuroscience provide the evidence that anyone - that means you! - can take charge of how the mind works, restructure the brain's key components and... change your life.
The really cool news is: what you need to do to change your life is breathtakingly simple and you'll find your health, wealth, fitness, wellbeing, happiness and peace of mind simply flow when you're flowing in the moment.
And you can get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833
To find out more about me go to: https://www.willie-horton.com

About your host

Willie Horton

I’m Willie Horton and I’m a psychologist. Since 1996 I’ve been helping my clients and followers all over the world change how they think - that changes their perspective and their lives… and it’s transformational.

I’m originally an accountant and banker, from Dublin Ireland, now living in the French Alps (I know a bit about transformation too) and I can tell you how to change your life one simple step at a time (there are really only two steps).

Hope you take one of those steps today.