Episode 243

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Published on:

4th Feb 2026

Looking After Number One

No, we're not talking about selfishness and greed in this episode! In fact, we're talking about the exact opposite - the one thing that you, that anyone, can do for the good of everyone, starting with the most important person in your life... you.

Step-by-step, throughout the day, instructions are provided in this episode - the steps that we all must take to start the day like we mean it and to keep ourselves sane throughout the day, in the face of the everyday madness all around us.

Most importantly, we explore the absolute necessity of taking charge and putting your best foot forward, regardless of the circumstances.

And, when you do, you'll discover a world to which the vast majority of people are blind - blinded by their own thoughts and perceptions. You will discover a world where all is well and life can be fully and unreservedly enjoyed.

Because enjoying yourself is what life's all about.

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About the Podcast

To Succeed... Just Let Go
How to change how you think, change your life and achieve success and happiness
I’m Willie Horton and I’m a psychologist - from Dublin Ireland, living in the French Alps - each week we explore how to change the way you think and... change your life.
Cognitive psychology and neuroscience provide the evidence that anyone - that means you! - can take charge of how the mind works, restructure the brain's key components and... change your life.
The really cool news is: what you need to do to change your life is breathtakingly simple and you'll find your health, wealth, fitness, wellbeing, happiness and peace of mind simply flow when you're flowing in the moment.
And you can get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833
To find out more about me go to: https://www.willie-horton.com

About your host

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Willie Horton

I’m Willie Horton and I’m a psychologist. Since 1996 I’ve been helping my clients and followers all over the world change how they think - that changes their perspective and their lives… and it’s transformational.

I’m originally an accountant and banker, from Dublin Ireland, now living in the French Alps (I know a bit about transformation too) and I can tell you how to change your life one simple step at a time (there are really only two steps).

Hope you take one of those steps today.