Navigating Your Everyday Life

What? You don't have an everyday life?

That's right and that's what this episode explores.

Nothing is as it seems to the thinking mind: from anger to stress, to jealousy to, well the very reality of the here and now.

As a result, we're normally caught in a reactionary loop where things go from bad to worse and "not so bad" is about as good as it gets.

Until you stop reacting. Yes, that is what this episode is about.

So, what strategies do you need to adopt? Short answer... none.

You just need to (re)develop your ability to turn up to the here and now. Once you turn up for real, everything changes.

And the wonderful thing is that you'll discover results immediately, in the most unlikely of places.

Next Episode All Episodes Previous Episode

Weekly Free Videos & Tips

Every Thursday direct to your inbox... with instant access to hundreds of previous videos and tips

Thanks for taking what we normally think of as a little step... it is, in fact, a big leap forward. Look forward to "seeing" you every Thursday... I'll be in touch again shortly.

Listen for free

RSS Feed Spotify

About the Podcast

To Succeed... Just Let Go

How to change how you think, change your life and achieve success and happiness

I’m Willie Horton and I’m a psychologist - from Dublin Ireland, living in the French Alps - each week we explore how to change the way you think and... change your life.
Cognitive psychology and neuroscience provide the evidence that anyone - that means you! - can take charge of how the mind works, restructure the brain's key components and... change your life.
The really cool news is: what you need to do to change your life is breathtakingly simple and you'll find your health, wealth, fitness, wellbeing, happiness and peace of mind simply flow when you're flowing in the moment.
And you can get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833
To find out more about me go to: https://www.willie-horton.com

About your host

Willie Horton

I’m Willie Horton and I’m a psychologist. Since 1996 I’ve been helping my clients and followers all over the world change how they think - that changes their perspective and their lives… and it’s transformational.

I’m originally an accountant and banker, from Dublin Ireland, now living in the French Alps (I know a bit about transformation too) and I can tell you how to change your life one simple step at a time (there are really only two steps).

Hope you take one of those steps today.